Environmental Studies (ES) Courses>Mindfulness, Sustainability and Social Change

ES407 - Mindfulness, Sustainability and Social Change

Description

Examines how mindfulness training, particularly meditation, is being integrated into contemporary environmental and social change efforts. Current research on the physical, psychological, ecological and social benefits of mindfulness training are examined. Students are introduced to a variety of meditative practices as part of the course.

Units

1.5

Hours: lecture-lab-tutorial

3-0-0

Note(s)

  • Credit will be granted for only one of ES 407, ES 480 (if taken in the same topic).

Prerequisites

  • Minimum third-year standing

Course offered by

School of Environmental Studies

Course schedules

Summer timetable available: February 15. Fall and Spring timetables available: May 15.

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