EPHE455 - Nutrition for Exercise and Health

Description

The study of nutrition in the applied context of physical activity, exercise and sport performance. The role of macro- and micro-nutrient consumption, the effects of nutritional supplements and hydration strategies and the use of specialized diets for performance enhancement are examined.

Units

1.5

Hours: lecture-lab-tutorial

3-0-0

Note(s)

  • Credit will be granted for only one of EPHE 455, PE 455.

Prerequisites

  • Complete all of the following
    • Complete all of:
      • EPHE155 - Introduction to Nutrition: Concepts and Controversies (1.5)
    • Complete 1 of:
      • EPHE160 - Introduction to Human Systemic Physiology (1.5)
      • EPHE241 - Introduction to Human Systemic Physiology (1.5)

Course offered by

School of Exercise Science, Physical and Health Education

Course schedules

Summer timetable available: February 15. Fall and Spring timetables available: May 15.

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